Precision Fitness & Performance Centre
London, Ontario facility offering off-ice strength and conditioning programmes for hockey players, from private sessions to team training.
Quick facts
About Precision Fitness & Performance Centre
Precision Fitness & Performance Centre in London, Ontario focuses on off-ice athletic development for hockey players. Programmes cover speed, agility, power, and coordination, structured through individualised performance plans for both private clients and team groups.
Trainer Brent works with athletes on long-term strength and conditioning progressions. Reviewers note measurable gains in power, balance, and on-ice athleticism after sustained training. The facility primarily serves adult recreational players, though the programming structure accommodates athletes at various competitive levels.
What parents say
“PFPC London has completely transformed my skateboarding performance. I’ve been training with Brent for about two years now, focusing on strength and conditioning, and the results have been unreal. My power, balance, and overall athleticism have improved massively, and it’s had a direct impact on how I skate—from higher airs and more controlled landings to increased stamina and fewer injuries. Brent’s knowledge, attention to detail, and ability to tailor workouts specifically for my sport make every session valuable. I would strongly recommend this facility to any athlete that is looking to increase their performance.”
