
Pow Athletics
Pow Athletics is a youth sports training business in Châteauguay, Quebec, offering the Parisi Youth Sports Training System for ages 7 to 18.
Quick facts
About Pow Athletics
Pow Athletics is a youth sports training business in Châteauguay, Quebec, offering the Parisi Youth Sports Training System for ages 7 to 18.
Its listed programs are the Parisi Youth Sports Training System, Coaching Education and Affiliate Opportunities. Its materials reference the founder of Parisi Speed School.
The business offers off-ice training and strength work in private one-on-one sessions. Reviewers mention improved speed, strength and agility, and relief from pain or discomfort, after training with the coach.
What parents say
“Zack is an awesome trainer! He really listens to what areas of the body you want to focus on and tailors the workouts to your needs. He brings a great mix of techniques and exercises, so sessions are never boring. On top of that, he’s friendly, funny, and makes training enjoyable. He’s is great with both adults and kids — highly recommend!”
“Zack is extremely knowledgeable, supportive, and genuinely invested in my progress. Every session is well-structured and customized to my fitness level, making workouts both challenging and motivating without feeling overwhelming. He’s always patient in explaining techniques, correcting form, and pushing me just enough to improve safely. What I appreciate most is his positive energy and constant encouragement, which makes going to the gym something I actually look forward to. Thanks to his guidance, I’ve become stronger, more confident, and more consistent with my fitness routine.”
“My 8-year-old son has grown so much in confidence, agility, and speed — all while having an incredible time! Zack is absolutely amazing with kids. He creates such a positive and encouraging environment that makes every child feel successful and proud of what they’ve accomplished. It’s been such a joy to watch my son thrive and have so much fun at the same time. We’re so grateful for Zack’s energy, patience, and ability to bring out the best in each child.”
“My 13-year-old son, a young athlete, has had the incredible opportunity of training with Zack twice a week for just under six months now. While we expected to see some improvement, we are absolutely amazed by the transformation taking place, not just physically, but also mentally and nutritionally.<br>The changes have been remarkable: his physique has developed, his posture has improved, his skating ability on the ice continuous to improve, and his motivation has skyrocketed. More recently, he has even started paying close attention to his nutrition, which has been an added bonus. Given these results, we have recently decided to have our 10-year-old start train with Zack once a week as well, and he is equally loving the experience.<br>I highly recommend Zack to anyone looking to invest in their body and overall well-being. His passion for what he does is evident, and I can assure you that the results speak for themselves! If you are looking for a thorough, knowledgeable trainer, Zack is your guy.”
“Great workout. Trains hard , has fun and helps athletes get better, stronger, and faster. I saw a difference in just 2 months ! Great personal trainer , great guy . Would definitely recommend to train here !”
“With the year being with Zack he has tremendously helped me with pain and discomfort in all my joints and I’ve never felt better. He’s like a brother to me he’s super inspirational and boosts my confidence. He helps me so much with my flexibility which is key for my position as I’m a hockey goalie and always makes sure my body is at tip top shape at all times and helps if I have any discomfort anywhere.”
“Working with Zack Powell has really improved my performance in my sport, I got faster, stronger and more agile working with Zack. In addition Zack has also helped me with my injuries along the year tending to them, working specific muscle to help my recovery. That is why I chose to workout with Zack Powell.”
“I’ve worked with Zack for about 3 months now and I absolutely love it. He pushes me to my max every time I train with him. At first I was on the fence about joining a gym, but since I’ve started training with POW athletics, I try to never miss a workout!”
“Zack is a very knowledgeable trainer. He gives his all to the athletes he trains. He pushes them to reach the next level. He also gives inspirational advise to his athletes.”
“Before I started working with Zack I had back pains wrist pains and when I started coming here and working with Zack’s those pains have went away. I didn’t come to Zack because of those pains but also to get better at hockey which has showed on n off the ice. Would recommend coming to work with Zack”