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Owen Performance

4.9(76 reviews)· Dorval, Montréal

Owen Performance is a performance training and sports rehab provider in Dorval, Quebec, in the Montréal region.

Quick facts

Specialties
Forward Skills
Age groups served
Teen (U14-U18), AAA / Competitive
Training format
Off-Ice Training & Strength, Private 1-on-1
Service area
Dorval and surrounding Montréal
Programs offered
Performance TrainingSports Rehab

About Owen Performance

Owen Performance is a performance training and sports rehab business in Dorval, Quebec, in the Montréal region.

Its listed programs are Performance Training and Sports Rehab.

The trainer is referred to in reviews as Bobby (Babak), and a gym facility is mentioned. Reviewers describe workouts adapted to individual needs, including injuries, and detailed explanations of exercises.

What parents say

4.9(76 reviews)See all on Google
Reviews filtered for relevance to your decision.
Selected parent review
From Google reviews

“Fantastic trainer. Babak is very knowledgeable and is constantly making corrections. My daughter also trains with him and she has knee issues. He always takes the time to give her exercises she can safely do. Looking forward to continuing this journey with him and watching our bodies change!”

Selected parent review
From Google reviews

“Bobby (babak)is amazing!! His workouts are specific and really make a difference in an athlete’s performance. He’s fun to workout with but doesn’t make it feel like it’s a workout. Don’t get me wrong they are hard but the workouts are efficient and not bartering to the body. And he also has a good understanding of weaknesses in the body and is able to tailor exercises to strengthen those areas.”

Selected parent review
From Google reviews

“I’ve been bringing my 14 yr old son who plays competitive hockey to train with Bob at Owen Performance for the past 6 months. I’ve never seen such dedication and commitment towards my sons development. Bob makes sure all the exercises are executed well so my son can learn the very most important part of training at a young age. The basic foundations.The personal one on one relationship Bob has managed to build with my son has not only improved my sons commitment to his training and sport, but has also helped my son in his confidence he portrays on and off the ice.<br><br>Mark, West Island Hockey dad”

Selected parent review
From Google reviews

“The Owen Performance team is truly outstanding! When you walk in they make you feel like family. Bobby keeps you working hard and genuinely cares about your progress. They are truly great people, who also keep you accountable, which is everything you need when achieving your fitness goals! Do not hesitate to join Owen Performance!!”

Selected parent review
From Google reviews

“Bobby and Leila are an absolute powerhouse tandem. Literally couldn’t name a more iconic duo. After just a few sessions training with Bobby, I already felt fully part of the Owen Performance family. I’ve trained at many different flashy gyms with many different influencer-type trainers, and I never felt more motivated to come to the gym and work my hardest than here. Bobby gave me every opportunity to push myself and achieve my goals. Owen Performance focuses on building relationships with each client and athlete, which makes for a rare culture in a largely money-grab industry. They’re just built different.”

Selected parent review
From Google reviews

“As a retired athlete, going to see Babak for strength training has been an AMAZING experience.<br>Babak takes the time to understand what you are looking for during training and can adapt the workouts based on your specific needs or if there are any injuries.<br>I have been going to Owen Performance for a few months now and have really noticed my progression. I will definitely keep going to train with him and would definitely recommend this trainer.”

Selected parent review
From Google reviews

“Highly recommend this place to anyone, regardless of whether your fitness goals are big or small. Bobby is extremely professional, kind, experienced and approachable. His expertise allowed me to fix a knee injury I had been struggling with for years! Plus the gym is very clean and welcoming with a variety of equipment for every kind of workout.”

Selected parent review
From Google reviews

“Would strongly recommend to anyone wanting to get fit, rehabilitate or just stay healthy. Bobbys attention to detail will not only help you reach your goals; but his knowledge of the human anatomy will ensure you attain them in the proper manner, while understanding every exercise and step of the procedure. His 3 step program will definitely get you to where you want to be, by challenging you with a variety of different warm ups, stretches and exercises. I continuously look forward, not only to my improvement and development, but also to what challenges his next program will offer me. Keep up the good work!!! 💪🏻💪🏻💪🏻”

Selected parent review
From Google reviews

“Babak is a great trainer. His knowledge is incredible and his workouts are outstanding. Bobby explains each workout with examples and details beneficial to each of his clients. I saw a huge difference in my performances and looking forward to getting back at it !!!”

Selected parent review
From Google reviews

“Bobby is an amazing trainer. Taught me exercises I have never heard of and explained them with a lot of detail and why they benefit me to achieve my goals. He knows exactly what he is talking about! Notice a Huge difference in performance since my first day! Overall excited for whats to come!”

Where they train

2350 Herron Rd, Dorval, Quebec H9S 1C5

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